Our Therapists

You don’t have to have everything figured out to begin therapy. I offer a supportive, nonjudgmental space where you can feel heard, better understand what’s keeping you stuck, and work toward meaningful change.

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With more than 14 years of experience, I help adults navigate trauma and PTSD, gambling disorder, substance use and addiction, and anxiety. As an EMDRIA Certified EMDR Therapist, I use a collaborative approach tailored to your needs, incorporating EMDR, practical coping strategies, and DBT-informed skills to support healing and day-to-day functioning.

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Together, we’ll explore the experiences and patterns affecting your life while building tools to help you feel more grounded, confident, and connected. I provide telehealth therapy to clients throughout Connecticut.